Life Coaching

Service Description

Life coaching is a forward-focused, goal-oriented process designed to help you build habits, systems, and mindset shifts that align with who you want to become. It’s not about diagnosing or treating — it’s about developing clarity, consistency, and confidence. Coaching is for when you’re stable and self-aware enough to look ahead — but want accountability, structure, or a strategy for staying grounded while you grow. Life coaching includes: Collaborative goal-setting and progress tracking Practical tools for motivation, follow-through, and balance A focus on the present and future, not past trauma No diagnosis, no insurance billing — private pay only A flexible and conversational style that blends psychology and real-life strategy Coaching focuses on growth. At The Moody Dandelion, life coaching is a space for clarity, structure, and self-leadership — grounded in compassion and evidence-based practice. We offer both individual and group coaching designed to meet clients where they are. Our current coaching options include: ADHD Life Coaching — for adults and teens seeking structure, focus, and confidence. ABA-Informed Coaching — skill-building and behavior support through an understanding, neuro-affirming lens. Addiction Recovery Coaching — guidance for those rebuilding identity, boundaries, and purpose beyond addiction. Wellness Coaching — cultivating balance, self-trust, and sustainable daily habits. Growth here is intentional — not rushed, not forced, always human.